Crunchy Cherry Pistachio Paleo Granola Bars
Crunchy Cherry Pistachio Paleo Granola Bars
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 cups almonds
    • 1/2 cup pistachios, shells removed
    • 1/2 cup unsweetened coconut flakes
    • 1/3 cup pepitas
    • 1/4 cup coconut oil, melted
    • 1/4 cup honey
    • 2 tbsp almond butter
    • 1/2 tsp salt
    • 1/2 tsp vanilla extract
    • 1/2 cup dried cherries, chopped

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3499 % Daily Value *
    • Total Fat: 282 g 434.45%
    • Saturated Fat: 82 g 408.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1688 mg 70.32%
    • Calcium: 984 mg 98.4%
    • Potassium: 2958 mg 84.52%
    • Magnesium: 0 mg 0%
    • Iron: 18 mg 97.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 177 g %
    • Dietary Fiber: 51 g 202.84%
    • Sugar: 98 g
    • Protein: 96 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 49 g
    • Vitamin A 4.39%
    • Vitamin C 13.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat52
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total29 oz-eq