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  • Summary

    Creamy Salsa Verde Chicken Skillet – A healthy one-pot chicken recipe bathed in a spicy cream sauce that is light on the waistline!

    Ingredients

    • 2 pounds boneless skinless chicken breast cutlets (chicken breast cut into thin pieces)
    • 1 tablespoon butter
    • 2 garlic cloves, minced
    • 16 ounce jar tomatilla salsa verde
    • 1 cup chicken broth
    • 4 ounces low fat cream cheese
    • 1/2 cup chopped cilantro
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 328 % Daily Value *
    • Total Fat: 14 g 21.8%
    • Saturated Fat: 6 g 31.48%
    • Trans Fat: 0 g %
    • Cholesterol: 61 mg 20.42%
    • Sodium: 1556 mg 64.82%
    • Calcium: 190 mg 19.03%
    • Potassium: 720 mg 20.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 4 g 14.1%
    • Sugar: 6 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.42%
    • Vitamin C 39.95%
    • Vitamin D 3.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq